Personal Training/Online Coaching 

At Physique Hydration & Wellness, we are dedicated to enhancing your well-being through personalized health and fitness solutions. Our team of experts specializes in personal training, online coaching, in-person training, and natural competition prep. We are committed to guiding you on your journey to a healthier lifestyle, helping you achieve your fitness goals, and boosting your overall wellness. With a focus on holistic approaches and individualized plans, we tailor our services to meet your unique needs. Join us at Physique Hydration & Wellness and let us empower you to thrive.

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Your options are a 3 month training program or monthly online coaching. 

 

In-depth nutritional guidance is included with each. 

However, you don’t have to follow the  physical training yet if you’re not ready.

 

Our 3 month training program includes a 12-week plan tailored for you with a variety of options. This program is for self starters and someone who will follow a plan on their own. 

 

You will receive monthly check-ins with this program. This package is priced at $400.

 

 

Our online coaching program gives you all access to your coach. You will receive unlimited check-ins, meal plan updates, and ongoing coaching for changes/updates. The online coaching is a monthly commitment for both you and your coach. Starting at $300 per month.

 

There is a consultation fee of $100 that goes toward the balance of whichever program you choose! Please contact us at info@physiquehydration.com or 659-300-2502 to get started on your fitness journey!